Brown beef well; drain. In large bowl, combine beef, bread, onion, egg,
spices and condiments. Mix thoroughly. Pat into bottom of greased casserole
dish. Cover with peas and corn. Spread mashed potatoes atop. Garnish with
grated cheese. Cook covered about 30 minutes at 350 degrees ; uncover and
cook additional 15 minutes until cheese is browned.
In a large skillet, cook the onion and the garlic in the oil over moderately
low heat stirring until onion is soft. Stir in tomatoes, the jalapeno
peppers, the Tobasco and salt and pepper to taste. Simmer mixture stirring
occasionally for 5 minutes.
Transfer 2 cups of the beans with a slotted spoon from the kettle to the
skillet and mash them with the back of a wooden spoon thoroughly into the
onion mixture adding two cups of bean-liquid gradually. Simmer the mixture,
stirring for 15 minutes or until thickened. Transfer it to the kettle.
Stir in the kale and the rice simmering, stirring for 20 minutes, or until rice
is tender. Stir in the cilantro, orange juice, salt and pepper to taste.
Serve the stew with the tortillas.
Dissolve yeast in bowl with water and sugar. Let stand 5-10 minutes or
until foamy. In another bowl, combine flour and salt. Stir in olive oil and
yeast to make soft dough. Knead on floured surface about 5 minutes. Grease
bowl; place dough in bowl and cover with damp cloth. Let rise in warm place
40 minutes or until doubled in size. Punch down dough. Divide into 4 pieces.
Roll dough into 5" diameter circles. Top with ham and cheese, add spices and
drizzle of olive oil. Fold in half and crimp edges. Bake 20-30 minutes at 350
degrees or until done.
Fry the meat and onions and spices together. Drain the fat and divide the
meat into four equal parts. Place one portion in the center of a dough
triangle. Pick up the corners and stick them together. Seal the resulting
three edges to obtain a Hamantashen shaped pastry. Bake at 450oF for ten
minutes.
Mix the stock, Worcestershire sauce and tomato paste, and pour it over the meat. Cover and cook in the oven at 300F for one hour or until the meat is just tender.
Remove and allow to cool. If the gravy is too thin, reduce it until it thickens.
Sift flour and salt into a mixing bowl; cut the butter and lard into pieces and rub them into the flour with your fingertips until the mixture resembles breadcrumbs. Stir in the sugar.
Mix the egg yolk with the water and pour it into the flour. Mix quickly with a palette knife
until it forms a dough. Knead lightly until the dough is smooth. Wrap it in wax paper and
refrigerate for half an hour.
Preheat the oven to 450F. Roll out half the pastry to about 1/4 inch thickness and line a
9-inch pie dish with it. Put the filling on top of that, and then roll out the rest of the pastry
to make a lid. Moisten the edges of the base before putting the lid on, then press down the edges of the lid
with a fork and trim off any excess pastry.
Make a hole in the centre of the lid, brush the pie with milk and beaten egg, and bake at 450F for
20 minutes and then at 325F for another 30 minutes.
Make a mixture of the remaining onions, peppers, and about 2 cups of the diced
cabbage.
Make a stack of tortillas and sauce (alternate tortillas and sauce). Top with
the cabbage mixture and serve with Parmesan cheese.
Brown hamburger in skillet with onion, parsley and spices. Drain. Mix in
cheese and corn. In cookie tray, lay two sheets of filo dough; brush with
butter. Lay two sheets; again coat with butter. Repeat until 10 sheets have
been laid. Spread filling on dough. Cover with filo dough and butter layers
until 10 sheets have been laid. Cut into squares. Beat eggs and milk
together; pour over top. Bake at 350 degrees for about 30 minutes or until
golden brown.
Blend beans with enough water in blender to make 3 cups smooth puree. Heat
oil in frying pan and cook puree about 3 minutes, stirring constantly. Set
aside
and keep warm. Combine tomatillos, serranos, coriander, salt, garlic and onion
in blender; puree until smooth. Set aside. Fry or microwave tortillas until
soft
and flexible. Spread bean puree across surface of each tortilla, top with
chorizo and 2 tablespoons green sauce. Fold and place in baking dish. Pour any
remaining sauce over tortillas in dish, garnish with onion, cheese and
coriander, and bake 10-15 minutes at 350 degrees or until warm.
Blend all ingredients in blender. Will marinate 2-3 pounds of beef. Let sit
in refrigerator 24-48 hours before cooking.
Heat wok. When wok is hot, add 2-3 tablespoons oil. When oil is hot, add
garlic and ginger. Stir fry until aroma is strong (about 1-2 minutes). Add meat
mixture and chillies. Fry until meat is lightly browned. Remove meat.
Vegetables & Extras:
These vary from cook to cook. All can be added, or none, and the volumes
I've put are entirely up to your own tastes. It's mostly for a bit of
colour or extra bite. Add others (e.g.. snow peas, apples) if you feel like
it.
Pour oil in a large frying pan so that it just covers the bottom. Heat. While
the oil is heating, stir in garlic (do not let it burn). Add the meat. Fry
until the red color disappears. Add the sauce.
Add the peppers to the mixture in the frying pan and simmer 5 minutes. Add
tomatoes and simmer 3 minutes. more. Serve with rice.
In a large skillet cook the garlic and the onion in 2 tablespoons of the
butter over moderately low heat, stirring, until the onion is softened, add the
white mushrooms, and cook the mixture over moderate heat, stirring, for 5
minutes, or until the mushrooms are softened and begin to give off their
liquid. Add 2 tablespoons of the Cognac and cook the mixture, stirring, until
all the liquid has evaporated. Let the mixture cool, transfer it to a food
processor, and puree it with the bread mixture. Add the veal, the remaining
1/4 cup cream, and salt and pepper to taste and blend the mixture, scraping
down the sides, until it is smooth. Transfer the veal mixture to a bowl and
keep it covered and chilled while cooking the wild mushrooms.
In the skillet, cleaned, cook the shallots with salt and pepper to taste in the
remaining 2 tablespoons butter over moderately low heat, stirring, until they
are softened, add the wild mushrooms, and cook the mixture over moderate heat,
stirring, for 2 minutes. Add the broth, the wine, and the remaining 2
tablespoons Cognac and boil mixture, uncovered, stirring occasionally, until
all the liquid has evaporated.
Let the mixture cool, stir it into the veal mixture, and spoon the mixture into
a well-buttered 1-quart terrine, smoothing the top. Cover the terrine with a
buttered sheet of foil and the lid, put the terrine in a baking pan, and add
enough hot water to the pan to reach halfway up the sides of the terrine. Bake
the terrine in the middle of a preheated 350oF oven for 1 hour to 1 hour and
14 minutes, or until a meat thermometer registers 165{ F. Let the terrine cool
and pour off any excess liquid. Invert the terrine onto a plate and chill it,
covered, overnight.
Make the coulis:
In a blender blend together the roasted peppers, the oil, the vinegars, and
salt and black pepper to taste until the mixture is smooth.
Cut the terrine into 1/2 inch thick slices and pour about 1/4 cup of the coulis
onto each of 8 serving plates. Put a slice of terrine over the coulis and
sprinkle each serving with some of the diced bell peppers and the chives.
Put two tablespoons oil, onion, garlic and ginger in a food processor and
puree.
Heat 1/2 cup oil in large skillet over medium-high heat. Add onions and saute
until they are caramel brown, stirring constantly to avoid burning. Add the
puree. Reduce the heat and add cumin, mustard, turmeric, red pepper, paprika,
sumac and cinnamon. When the spices begin to sizzle and turn dark (about 15
seconds), add the lamb and bones; reserve the marinade. Cook until slightly
seared (about 10 minutes). Add water to the marinade to make 2 1/2 cups
liquid; add to pan and bring to a boil, then lower the heat and simmer,
partially covered, until meat is very tender (about 30 minutes).
Pick out and discard the bones and serve over rice.
String the meat, tomatoes, onions, and mushrooms (in which holes have been
first bored to keep them from splitting) on skewers. Brush the vegetables
with the marinade and cook separately. Broil until meat is done and
vegetables are just barely charred on the edges, turning only once. Serve
over rice (plain or flavored).
Add sweet potatoes and continue to cook until they are tender, about 20
minutes. Discard the ginger slices and cinnamon sticks. Lightly mix in spinach;
cover and cook until spinach has wilted, about 1 1/2 minutes.
Heat vegetable oil in heavy Dutch oven over medium-high heat.
Working in batches, season lamb with salt and pepper, add to Dutch oven
and brown, about 4 minutes per batch. Using slotted spoon, transfer lamb to
bowl after each batch is browned. Return all meat and any juices to Dutch oven.
Mix in parsley, cilantro, cinnamon, ginger and saffron. Add 1 cup water and
1/2 cup pearl onions. Reduce heat to medium-low. Cover & simmer until lamb is tender, about 1 hour.
Using slotted spoon, transfer lamb and pearl onions to bowl. Reserve 3 dates
for garnish; add remaining dates and honey to sauce in Dutch oven. Simmer
sauce 5 minutes, machine dates to coarse puree with back of fork. Add
remaining pearl onions and simmer until almost tender, about 5 minutes. Mix in
remaining 1/2 cup water if necessary to thin sauce. Return lamb mix
to Dutch oven; simmer until heated through, about 5 minutes. Season
tajine to taste with salt & pepper. Transfer to platter. Top with slivered
almonds and reserved dates.
Cook, stirring, 2 to 3 minutes, then stir in yogurt and tomatoes and
bring to a boil. Add lamb cubes and stir well.
Bring to a boil then reduce heat, cover and cook 40-50 minutes until
lamb is tender, and liquid makes a thick sauce, stirring occasionally.
Dissolve spices in vinegar and blend thoroughly. Pour over meat and bring to
a boil.
Venison is probably one of the tastiest meats on the planet. It is also
very healthy -- extremely low fat, low cholesterol and high in protein.
Most Lamb & Beef recipes you like will also work with venison. Curries &
stews are extremely tasty when made with venison. The venison gives the dish
a much fuller flavour.
The recipes below are for roasting venison - the best way to bring out the
flavour of the meat. Properly cooked (medium rare), young meat is very tender
and juicy.
Unfortunately, venison has an unfortunate reputation for being tough and over
strong. This reputation is primarily based on poor hunting skills: if the
animal is not killed on the first shot, the more stress it is under, and the
more adrenalin it releases into its tissue. Adrenalin causes the meat to
become leathery and otherwise inedible (at some point, the meat should only
be used for sausage). Also, meat from older (i.e. "prize" animals)
tends to be much tougher.
Farmed venison is now becoming widely available which means that we can
purchase tender young meat -- sometimes even in local grocery stores.
I know of the following mail-order game meat sources: But be warned... it averages about $16/pound!
Environmentally speaking, venison is a good meat to farm. Indigenous species
require less intensive farming methods resulting in landscape conservation:
habitat doesn't need to be destroyed, ground water doesn't need to be
contaminated with pesticides and fertilizers, and soil is not subject to wind
and water erosion. Feedlots and factory farms are simply not built because
the animals health suffers; they prosper only in "native"
environments. Deer also require much less supplemental feed than cattle (as
low as 1/15); yet yeild a similar volume of meat that is also better quality.
In addition, the medicinal value of antler velvet is well known: harvested
velvet is turned into a nutrition supplement for children and old people,
and velvet also contains arthritic medication.
1" steaks should be roasted or broiled for NO MORE than 4 minutes per side. I
like 3 minutes per side myself.
Roasts should be cooked for about 20 minutes per pound in a 325oF oven.
Baste regularly. Obviously, a flat piece of meat cooks faster than a large
lump, so take a look at the meat each time you baste; look for rosy red
juices (bright red is very rare, clear is well done). You should probably
cover a large piece of meat with wet cheesecloth to keep the outside moist
while the inside cooks.
Leftover cold roast venison (like roast beef) makes a wonderful sandwich.
For serving suggestions, try juicy vegetables like leeks, eggplant, tomatoes
and zucchini. Rice, roast potatoes (with gravy), and sweet potatoes all make
good carbohydrates... I particularly like Wild Rice (it is grown
locally where I grew up). Always turn the pan juices into a gravy. Some of my favourite venison side dishes
include:
In each of 2 heavy skillets heat 1/2 tablespoons of the butter and 1 1/2
tablespoons of the oil over moderately high heat until the foam subsides and in
the fat saute steaks, seasoned with salt, for 3 to 4 minutes on each
side, or until they are just springy to the touch for rare meat.
Transfer the steaks with a slotted spatula to a platter and keep them warm,
covered loosely. Pour off the fat remaining in the skillets, to each skillet
add 1 tablespoon of the remaining butter and half the minced white scallion,
and cook the scallion over moderate heat, stirring, until it is softened.
Deglaze each skillet with 1/2 cup of the wine, scraping up any brown bits
clinging to the skillet, and pour the wine mixture from one skillet into the
other. Boil the wine mixture until it is reduced to a glaze, remove the
skillet from the heat, and whisk in the remaining 8 tablespoons butter, 1
tablespoon at a time, adding each new piece just before the previous one has
melted completely. Whisk in the scallion green and salt and black pepper to
taste. Spoon some of the sauce over each steak.
Drain and dry 10-15 minutes. Place in casserole dish, add marinade, 1 glass
brandy, 1 cup stock and a thickening roux (1 tbsp flour). Cook about 5
minutes and then serve.
Do not over-cook. Venison is tastiest when
slightly underdone.
Roast in a 400oF oven 45-50 minutes basting frequently with melted butter and
strained marinade. When almost cooked, add remainder of marinade to gravy.
Beat 2 egg yolks and mix with 1 tbsp French mustard; add very
gradually to gravy to thicken.
Do not over-cook. Venison is tastiest when slightly underdone.
Drain off all fat and juice from the roasting pan into a glass measuring cup.
Let stand for fat to float. Pour off 2 tablespoons of the fat into
a deep frying pan; pour off and discard any remaining fat. (Use vegetable oil
if there isn't enough.) Add 1 tablespoon flour, stir until a roux is made.
Add about 1 cup of the remaining juices and stir until smooth. Add more
juices or broth or water until desired consistency is reached.
Season with salt and pepper.
Shepherd's Pie
(from the kitchen of Jill
McElderry-Maxwell)
From Bruce & Jill's Favourite Family Recipes
Serves 2-4.Brazilian Black-Bean Stew
Barry & Evelyn Brumitt
Originally From: Gourmet, January 1992
Suggested Wine: Red, strong.
Serving Size: 8
In a large heavy kettle, bring water to boil and stir in the beans and lean
bacon. Bring mixture to a boil, skimming the froth. Simmer it covered for 45
minutes. Stir in the beef and simmer the mixture covered, stirring
occasionally and skimming the fat for 45 minutes. Stir in the chorizo and the
Canadian bacon, simmer covered, 30 minutes, or until beans are tender. Skim
fat from surface.Calzones
(from Romantic Italian
Cooking)
From Bruce & Jill's Favourite Family RecipesFlayshige Hamantashen
Jody Prival
Serves 4.Steak and Mushroom Pie
The original recipe was for steak and kidney pie, but I had trouble finding
kidneys in Pittsburgh.
For steak and kidney pie, replace 1 cup mushrooms with 1/2 lb veal kidneys, cut into 1/2 inch pieces
Originally from: Great British Cooking, Jane Garmey
Serves 6
Matt BishopEnchiladas
Jody Prival
(not authentic, but tasty)Chorizo
(from The Cuisines of Mexico
cookbook)
From Bruce & Jill's Favourite Family RecipesBeureks with Hamburger Filling
(from the kitchen of Vuyelwa
Maqubela)
From Bruce & Jill's Favourite Family RecipesEnfrijoladas
(from The Tortilla Bookcookbook)
From Bruce & Jill's Favourite Family Recipes
Serves 4-6.Sukiyaki
Jody PrivalBeef Marinade
(from the kitchen of Carol Linkkila)
From Bruce & Jill's Favourite Family RecipesBeef with Snow Peas
Jody Prival
Serves 3-4.Beef and Orange Salad with Red Onion Mustard Vinaigrette
Jody Prival
Serves 2.Beef Marinated with Herbs and Onion
Jody Prival
Makes 4 servings.YuXiangRouSi
(Meat that smells like fish)
Karen Haigh
This Chinese recipe gets its name because the seasonings are typical of
fish dishes. This is about enough for 4 people when it is served
as the only main dish.Beef and Scallion Stir-Fry
Jody Prival
Mix marinade with meat. Stir well and set aside for at least 30 minutes. Put
some oil in a wok and heat till very hot, then add the garlic. As soon as it
starts to brown, add the meat and stir rapidly until the red color
disappears. Add the scallions, then the sauce. If it gets too thick, add a
little water. Heat ~1 minute, then serve.Beef with Green Pepper and Tomato Stir-Fry
Jody Prival
Serves 2.Wild Mushroom and Veal Terrine with Roasted Yellow Pepper Coulis
Jody Prival
Serves 8.Lamb Dishes
Biryani
Lamb Vindaloo
Sanjiv Singh
This recipe is from Esquire Magazine, 1986. Each time I have made it, I have
had very good results. The finished dish is a spicy lamb dish that is quite
exquisite. Be warned that this recipe takes quite a bit to put together. It can
be adapted to chicken by substituting kiwi pulp for the tamarind.Shish Kebab
Jody PrivalRed Cooked Lamb with Sweet Potatoes
Karen Haigh
Originally from: "Eating Well" magazine, February 1996
A very tasty stew dish!
Serves 8265 calories per serving, 28 grams protein, 7 grams fat
Lamb Tajine
Rob Driskill
Originally from: Bon Appétit, May 1995, The Mediterranean
6 servingsBraised Lamb Shanks with Rosemary and Garlic
Serves 4
Ari RapkinLamb Almond Curry
Karen Haigh & Rob Driskill
Makes 4 servingsPork Dishes
Pork Barbeque
(from the kitchen of Sue McCullough)
From Bruce & Jill's Favourite Family RecipesSaged Ham Sauté
Marni Friedman
Melt butter in a skillet. Saute the onion, garlic, and ham. Add the bell
pepper and tomato along with half of the sage. Cook for a few minutes. Add
the rest of the sage and the pepper.Roast Loin of Pork with Cider Glaze
Serves 6
Ari RapkinBarbequed Pork Filling for Steamed Buns
Originally From: Bread in Half the Time by Linda Eckhardt and Diana Butts
This recipe makes enough filling for one batch of BaoZi.
Karen HaighVenison Dishes
Venison
Much of the hard data about Venison is from "Farming Wapiti and Red
Deer" by Jerry Haigh and Robert Hudson. Much thanks to my Dad for
raising me on the food of the Gods :)
Karen Haigh % Fat % Protein Cholesterol
(mg/100g)Venison loin 3.3 24.7 66 Lamb loin 18.2 17.4 72 Beef loin 6.5 22 67 Pork loin 24 85
Farmed venison is not the revolutionary new concept that the media would have
us believe. Evidence shows that as early as 13,000 B.C. deer were fed
hand-cut ivy, and the Magdelanian people in France intensively managed
reindeer with planned harvests and herding. Conventional domestication began
during the Neolithic era (10,000 BC to early history). Even the Bible (Kings
4:22-23) refers to venison feasts that would be almost impossible to serve
without farming. The Persians maintained vast hunting reserves calledparadises, the Romans had game parks called vivaria, and the
Greeks kept animals in smaller private reserves called theriotrophia,
or "mammal feeding grounds". In medieval times, Europeans kept
wildland forests with Royal Game Keepers. Today, game farming is a world-wide
activity, with farms on every continent. In 1985, Argentina exported 11,627
metric tons of game meat. New Zealand's 5000 farms, which hold more than 1
million deer, are expected to export more than 30,000 metric tons in 1995.A Brief Summary of Cooking Methods
Basically, start with a marinade (recipes).
Then depending on the quality of your meat, marinade:
Make sure the marinade covers the meat completely. Let the last hour or two
of marinade time be at room temperature to let the meat warm up.Venison Marinades
Karen Haigh
These marinades work well for any red meat.
Light white wine marinade; good for steak
Heavy red wine marinade
Sweat in 4 tablespoons fat:
Boil 30 minutes. Cool before use.
Red wine marinade
Boil briefly. Cool before use.
Red wine marinade
Spiced Venison Steaks with Red Wine Sauce
Jody Prival
Serves 8.Sautéed Venison Steaks
Karen Haigh
Marinade steaks for at least 6 hours in red wine marinade.Fillet of Venison
Marinade a 2 lb fillet for 24 hours in ared wine marinade.Roast Gravy
Karen Haigh
See also turkey gravy
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